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RESOURCES

IMPORTANT LINKS


Center for Mindfulness
Core Energetics
​Zencare |  Therapy 101
Zencare | The Couch: A therapy & Mental Wellness Blog
​
Psychology Today
Eye Movement Desensitization and Reprocessing

Mental Health Resources

BH Link
The Samaritans
Mental Health Association of RI
Rhode Island Coalition for Domestic Violence
National Alliance for Mental Illness

Mental Health Podcasts

The Nod
Therapy for Black Girls
Throwing Shade
Mental Illness Happy Hour
Selfcare IRL
Griefcast 
Terrible, Thanks for Asking
Checking In

    Mental Health Apps

Insight Timer
Headspace 
Calm.com
Moodfit
MoodMission
Happify
Shine
Depression CBT self-help guide

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ADDRESS

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PHONE

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  • HOME
  • ABOUT
  • RESOURCES
  • EVENTS
    • MINDFULNESS WITH TEA
    • BOOK CLUB
    • SUPERVISION
  • CONTACT